Basic Yoga for Everybody: Kit: 84 Cards With Accompanying Handbook
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Language: English
Published by Weiser Books, 1998
- Softcover
- Used
Softcover
Condition: Used - Very good
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Seller Inventory # S_472955346
- Title
- Basic Yoga for Everybody: Kit: 84 Cards With Accompanying Handbook
- Author
- Gertrud Hirschi
- Publisher
- Weiser Books
- Publication year
- 1998
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1578631033
- ISBN 13
- 9781578631032
No more trying to turn the pages of a book while standing on your head! Instead, pick 8 illustrated, instructive cards and place them in front of you while you work each yoga position. Deal out exercises designed to be kind to your back and holistic in approach. 84 cards. Illustrated handbook.
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About the Author
Gertrud Hirschi teaches yoga in accordance with the latest medical findings at her own yoga school in Zurich, and she holds seminars in Switzerland, Germany, and Greece.
"About the title" may belong to another edition of this title.
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