Everything a beginner in yoga needs to know. With 60 postures and more than 200 color photographs, you can: Learn the background and philosophy of yoga; follow the step-by-step guidance through the essential asanas (postures) and sequences; discover the mental and physical benefits of yoga; use each chapter to focus on a body-specific set of excercises and develop your individual yoga routine, using the extended programs.

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We have a large selection of general history books specializing in military, u.s. and Texas history.

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Booketeria Inc.
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Postage is $3.69 for domestic book rate for first book, $1.50 per book thereafter, more for heavier items. $6.50 for priority first book, $3.00 per book thereafter. Foreign shipments; Surface mail is $27.00 per book, plus insurance for more expensive items. We accept all major credit cards, checks, or money orders.I will hold a book for up to two weeks if you make a specific hold request, not just an inquiry. All sales are guaranteed and we offer a full refund within three weeks of sale if books...

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