Basic Yoga by Stuart Boreham Susannah Marriott (2004-05-03)
Stuart Boreham Susannah Marriott
5 ratings by Goodreads
Language: English
Published by Barnes & Noble Books, 2004
- Softcover
- Used
Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
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Softcover
Condition: Used - Very good
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- Title
- Basic Yoga by Stuart Boreham Susannah Marriott (2004-05-03)
- Author
- Stuart Boreham Susannah Marriott
- Publisher
- Barnes & Noble Books
- Publication year
- 2004
- Condition
- Very Good
- Binding
- spiral_bound
- Language
- English
- ISBN 10
- 0760752974
- ISBN 13
- 9780760752975
Everything a beginner in yoga needs to know. With 60 postures and more than 200 color photographs, you can: Learn the background and philosophy of yoga; follow the step-by-step guidance through the essential asanas (postures) and sequences; discover the mental and physical benefits of yoga; use each chapter to focus on a body-specific set of excercises and develop your individual yoga routine, using the extended programs.
"Synopsis" may belong to another edition of this title.
HPB-Diamond
Dallas, TX, U.S.A.
5-star seller
AbeBooks seller since September 15, 2017
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