Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga
Viaje, Aventuras de
ISBN 10: 1925979393 ISBN 13: 9781925979398
Published by SF Nonfiction Books, 2019
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Paperback
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ThriftBooks-Dallas, Dallas, TX, U.S.A.
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1925979393I3N00
Synopsis:
Lose Weight with Basic Yoga
If you want a natural way to trim down and tone up, look no further.
Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Start shedding the pounds for a healthier you, because basic yoga is all you need.
Get it now.
Yoga for Weight Loss at Home
- Specifically designed basic yoga sequences for promoting general weight loss and muscle tone
- Detailed descriptions of basic yoga poses
- Clear and simple pictures for all of the yoga sequences and poses
- Yoga breathing techniques
- Important safety information about when to avoid certain yoga poses
- How to do yoga nidra
- Over 65 basic yoga poses so you can create your own routines
...and more!
Additional Benefits of Yoga
Not only will you lose weight, you will also get all the other benefits of yoga.
- Increase strength
- Improve flexibility
- Reduce stress
- Calm the mind
- Increase energy
- Sleep better
- Be happier
... just to name a few.
Limited Time Only...
Get your copy of Basic Yoga for Weight Loss today and you will also receive:
- Free SF Nonfiction Books new releases
- Exclusive discount offers
- Downloadable sample chapters
- Bonus content
… and more!
Get yourself in shape the natural way, because with yoga you can.
Get it now.
About the Author:
Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.
Combining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books.
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Bibliographic Details
Title: Basic Yoga for Weight Loss: 11 Basic ...
Publisher: SF Nonfiction Books
Publication Date: 2019
Binding: Paperback
Illustrator: Luhung, Okiang
Condition: Good
Dust Jacket Condition: No Jacket