Title: Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga
Publisher: SF Nonfiction Books
Publication Date: 2019
Language: English
ISBN 10: 1925979393
ISBN 13: 9781925979398
Binding: Paperback
Illustrator: Luhung, Okiang
Condition: As New
Dust Jacket Condition: No Jacket
Weight: 0.4 pounds

About this title

Synopsis

Lose Weight with Basic Yoga

If you want a natural way to trim down and tone up, look no further.

Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Start shedding the pounds for a healthier you, because basic yoga is all you need.

Get it now.

Yoga for Weight Loss at Home

Specifically designed basic yoga sequences for promoting general weight loss and muscle tone
Detailed descriptions of basic yoga poses
Clear and simple pictures for all of the yoga sequences and poses
Yoga breathing techniques
Important safety information about when to avoid certain yoga poses
How to do yoga nidra
Over 65 basic yoga poses so you can create your own routines

...and more!

Additional Benefits of Yoga

Not only will you lose weight, you will also get all the other benefits of yoga.

Increase strength
Improve flexibility
Reduce stress
Calm the mind
Increase energy
Sleep better
Be happier

... just to name a few.

Limited Time Only...
Get your copy of Basic Yoga for Weight Loss today and you will also receive:

Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

… and more!

Get yourself in shape the natural way, because with yoga you can.

Get it now.

About the Author

Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.

Combining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books.

www.SFNonfictionBooks.com

"About this title" may belong to another edition of this title.

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