Basics of Long-Style Boxing (Chinese Wushu)

Long-style boxing (Chang Quan), oneof the boxing styles in Chinese Wushu, is characterized by long and fully-extended movements of the hands and legs. It is one of the compulsory events in international Wushu competition. Specially written for beginners Basics of Long Style Boxing describes the basic technical features and skills of Chang Quan as well as providing directions on how to practice its movements, combinations and routines. Its descriptions of the basic skills, movements, essential technical points and steps for practice are detailed and are easily understandable. The author describes the mistakes often made by beginners, and suggests methods for their correction. The entire book contains 250 pictures.