Title: Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises & to Download Extra Logging Sheets
Publisher: Aria Capri International Inc.
Publication Date: 2021
Language: English
ISBN 10: 1778017002
ISBN 13: 9781778017001
Binding: paperback
Condition: Very Good
Weight: 6 ounces

About this title

Synopsis

Are you tired of going to the gym and not knowing what to do? Wasting your time checking your cellphone and getting distracted? Do you want to build muscle and lose fat?

Oh well, you are at the right place. Here is our book “Be.Bull Workout Book for Men”.

Our book contains 450 workouts with logging sheets for 5 days. Yes, you are reading correctly!....450 workouts!

Book Features:

FREE DOWNLOAD OF LOGGING SHEETS WITH ALL 450 WORKOUTS in the comfort of your home - as many times as you want and whenever you want
QR code is never-ending and is unlimited on the number of copies you get
450 Workouts are a mix of timed and rep based workouts
FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the short videos
Logging sheets for 5 days/workouts
Workouts work ALL THE MUSCLES of your body

Benefits of Timed Based Workouts:

Keeps your heart rate up and increases fat burn
Make you faster
You don’t have to remember counting the reps
Focus on the exercise and proper form
Set the time for how long you have available

Benefits of Rep Based Workouts:

You know exactly how many reps you need to do
They are efficient – you can burn a lot of calories in a short amount of time
The workouts can be more self-directed, you count the reps
Make you more powerful

Pick up your copy today by clicking the BUY NOW button at the top of this page!. Thank you :-)

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Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises & to Download Extra Logging Sheets

Publishing Group, Be.Bull; Vasquez, Mauricio; Abbruzzese, Devon

Used - Soft cover

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