Beating Anxiety and Depression for Life: Brain and Body Techniques that Work. This item is unavailable.
Language: English
Published by CreateSpace Independent Publishing Platform, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Unavailable
Softcover
Condition: Used - Good
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00064139882
- Title
- Beating Anxiety and Depression for Life: Brain and Body Techniques that Work
- Author
- Buehler, Dr. Alison; Peterson, Lynn; Wagner, Dr. Buddy
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2018
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1717597696
- ISBN 13
- 9781717597694
Despite the fact that use of antidepressants and anti-anxiety drugs is skyrocketing, we are not seeing their golden promises being fulfilled. These “Band-Aid” prescriptions do not treat the root of the problem from which so many people suffer. Fortunately, our understanding of mental illness has exploded in the last decade. Due to our improved understanding of how the brain, body, and environment interact, we are finally identifying practices that effectively alleviate anxiety and depression. Based on this new research and success stories gathered from one bestselling author in collaboration with two committed practitioners, this book describes effective techniques to help you beat anxiety and depression and achieve a life you love living.
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