Beautiful Reject | The Coloring Book Cognitive Distortions

Candalada Candalada

ISBN 10: 1736635506 / ISBN 13: 9781736635506

Published by Candalada, 2023

About this Item

Beautiful Reject | The Coloring Book Cognitive Distortions | Candalada Candalada | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Candalada | EAN 9781736635506 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Seller Inventory # 126557167

Bibliographic Details

• Title: Beautiful Reject | The Coloring Book Cognitive Distortions
• Publisher: Candalada
• Publication Date: 2023
• Language: English
• ISBN 10: 1736635506
• ISBN 13: 9781736635506
• Binding: Taschenbuch
• Illustrator: P, Zaria
• Condition: Neu
• Dimensions: 280W x 216H x 3D millimeters 280 millimeters width by 216 millimeters height by 3 millimeters depth
• Weight: 130 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

In Beautiful Reject, The Coloring Book of Cognitive Distortions, Candalada shares her interpretation of 11 cognitive distortions. Illustrated by Zaria Poynter, the book is an artful display or distortions at play during the 21^st century. The book an expansion of thought related to page 72 of her first book, which highlighted the importance of being able to identify cognitive distortions and the danger of this exaggerated or minimalized pattern of thought.

The purpose of this book is to help adults combat stress and anxiety while learning how to identify distortions.

Commonly seen in people with depression cognitive distortion are referred to as the "hallmark of depression". Reducing the frequency of using them is integral part of overcoming depression.