Chris Herbert's journey isn't just about losing weight—it's about transforming your life from the inside out. In Becoming Me: A Real Weight Loss Journey, Chris opens up about what it really takes to go from feeling stuck, tired, and defeated to building lasting habits, reclaiming confidence, and creating a lifestyle that actually works.

This isn’t another “before and after” story. This is a raw, honest look at:

How to stay consistent when motivation fades
The truth about cravings, setbacks, and plateaus
The power of meal prepping, tracking, and building routines
What to do when the scale stalls—but your life is still changing
How to start living like your future self before you reach your goal

Whether you're just getting started, hitting a plateau, or searching for real-world inspiration that doesn’t sugarcoat the process—Becoming Me will remind you that transformation is built one choice at a time.

You don’t have to be perfect to make progress.
You don’t have to reach the end to be proud.
You just have to begin—and keep going.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Pbshop.co.uk Ltd
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We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
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Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.

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Order quantity	7 to 14 business days	7 to 14 business days
First item	US$ 0.00	US$ 0.00

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