Becoming Stress-Resistant: Through the Project SMART Program
Language: English
Published by American Mental Health Foundatio, 2012
- Softcover
- Used
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.Emerald Green Media
AbeBooks seller since June 12, 2020
Condition: Used - Very good
US$ 8.00
Quantity: 2 available
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Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily.
Seller Inventory # mon0000018031
- Title
- Becoming Stress-Resistant: Through the Project SMART Program
- Author
- Flannery Jr. PhD, Raymond B.
- Publisher
- American Mental Health Foundatio
- Publication year
- 2012
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1590563565
- ISBN 13
- 9781590563564
In a world where being "stressed-out" is such a common condition, some people have learned how to be stress-resistant. For twelve years, Dr. Flannery has studied individuals who can cope effectively with stress and created Project SMART (Stress Management and Relaxation Training) as a way to help people develop skills to become stress-resistant through healthy diet, exercise, relaxation, and problem-solving skills.
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Emerald Green Media
Simi Valley, CA, U.S.A.
AbeBooks seller since June 12, 2020
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Emerald Green Media
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