Title: Becoming Stress-resistant through the Project SMART Program (Paperback or Softback)
Publisher: American Mental Health Foundation Inc 4/11/2022
Publication Date: 2022
Language: English
ISBN 10: 1935307452
ISBN 13: 9781935307457
Binding: Paperback or Softback
Condition: New
Book Type: Book

About this title

Synopsis

People from all walks of life who have used the principles and methods presented in this book have experienced rewarding changes and better health in their lives. Stress is a normal part of living and this classic book provides an invaluable resource for life-giving change. Now is the time to become prepared: to become stress-resistant for the events that unfold in the days to come.

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