Before the Heart Attacks : A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease

Robert H Superko

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ISBN 10: 1405040998 ISBN 13: 9781405040990
Published by Rodale UK, 2004
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  • 4.08 out of 5 stars
    12 ratings by Goodreads

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Synopsis:

Standard diagnoses and treatment fail to prevent and predict about 60 per cent of all heart attacks. This approach to preventing and reversing heart disease involves cutting-edge medical tests, followed by individualized treatment plans. The book includes four specific diets which will accommodate the needs of most readers; a variety of exercise programmes, with tips for specific problems; and a thorough discussion of prescription drugs and over-the-counter supplements with an analysis of who will benefit most from which. The "one size fits all" school of treatment is firmly rejected.

Review: In this lucid and revolutionary book, cardiologist Robert Superko counsels readers about how to outwit their genes by identifying "metabolic markers" that predict future heart attacks. "To make a preemptive strike, you have to know which factors are putting you in harm’s way," he explains. So rather than focusing on cholesterol count, Superko outlines a patient-doctor partnership to create a personal risk profile he calls a "cardiac fingerprint." Here’s the drill: Through a detailed self-assessment, patients identify a series of risk factors (family history, age, physical traits, medical conditions). If the risk profile is high, the next step is a physician- ordered blood test to identify metabolic markers (for example, C-reactive protein, fibrinogen and lipoprotein) that indicate high risk for heart attack. Depending on the results, tests such as a carotid or intra-vascular ultrasound can pinpoint heart disease. With this data in hand, Dr. Superko is convinced that patients have the power to change their cardiac destiny. For each significant risk, he suggests prescriptive keys in diet, activity level, nutrition and medication. With writer Laura Tucker, Dr. Superko demystifies complex issues about heart health. His ideas are compelling and optimistic—he believes in a future when every heart attack will be an anomaly. The only challenge may be persuading your cholesterol counting doctor. --Barbara Mackoff

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Bibliographic Details

Title: Before the Heart Attacks : A Revolutionary ...
Publisher: Rodale UK
Publication Date: 2004
Binding: paperback
Condition: Very Good

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