Title: Before You React: Why we defend, explain, argue, and fix -- and what happens when we don't
Publisher: Anchor Publishing (MD)
Publication Date: 2026
Language: English
ISBN 13: 9798995423201
Binding: Hardcover
Condition: As New

About this title

Synopsis

Most of us are not dealing with extraordinary problems.

We are over-responding to ordinary moments.

Before You React is a contemplative look at what happens in the moment just before we respond - and what becomes possible when we don't.

We defend.

We explain.

We argue.

We try to fix.

Not because the moment requires it, but because something in us feels the need to respond.

This book doesn't offer strategies or techniques.

It offers something quieter.

A way of noticing the moment before reaction.

Because that moment is where we are most free.

Read slowly.

"About this title" may belong to another edition of this title.

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