: Esta gu�a ofrece una introducci�n clara y pr�ctica a la meditaci�n insight, combinando las ense�anzas del Buda sobre la libertad y la felicidad con las experiencias personales de los autores. Proporciona consejos para asistir a retiros, elegir un maestro y una comunidad de pr�ctica, y sugiere lecturas adicionales y recursos de centros de meditaci�n Vipassana. Es un recurso valioso para cualquier persona que desee comenzar o profundizar su pr�ctica de meditaci�n. EAN: 9780609806470 Tipo: Libros Categor�a: Religi�n y Espiritualidad|Filosof�a T�tulo: The Beginner's Guide to Insight Meditation Autor: Arinna Weisman| Jean Smith Editorial: Crown Publications Idioma: en P�ginas: 237 Formato: tapa blanda.

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Bibliographic Details

Title: The Beginner's Guide to Insight Meditation
Publisher: Crown Publications
Publication Date: 2001
Language: English
ISBN 10: 0609806475
ISBN 13: 9780609806470
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and information on various Insight Meditation or Vipassana centers and resources. Here is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

About the Author

ARINNA WEISMAN was a resident teacher at the Insight Meditation Society and recently founded the Dhamma Dena Meditation Center in Northampton, Massachusetts.

JEAN SMITH is the author of The Beginner's Guide to Zen Buddhism and the editor of four collections of Buddhist teachings.

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