The Beginners Guide to Meditation: How and why you should start meditating for a better quality of life! (Paperback or Softback)
Language: English
Published by Ingram Publishing 12/19/2019, 2019
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 14.94
Quantity: 5 available
Add to basketItem description from seller
The Beginners Guide to Meditation: How and why you should start meditating for a better quality of life.
Seller Inventory # BBS-9781761031236
- Title
- The Beginners Guide to Meditation: How and why you should start meditating for a better quality of life! (Paperback or Softback)
- Author
- Knowles, Susan
- Publisher
- Ingram Publishing 12/19/2019
- Publication year
- 2019
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1761031236
- ISBN 13
- 9781761031236
- Item weight
- 0.12 pounds
MEDITATION
You're about to discover how to improve your life through meditation!
Meditation has been used for centuries all over the world, and is still practiced today for one reason - it absolutely works!
Meditation has been proven to improve the health of both your body and mind, and is advocated by many people as a secret tool for success, achievement, and happiness.
This book covers everything you need to know about meditation, and gives you all the tools necessary to begin implementing meditation in to your daily schedule!
If you haven't tried meditation before, or are relatively new to it, this book is perfect for you. It will explain to you how and why meditation works, and show you ways you can begin practicing it straight away!
Here Is What You'll Learn About...
- Why you should meditate
- Basic meditations
- Focusing meditations
- Watchfulness Meditations
- Guided meditations
- Exploratory meditations
- How to construct your own ritual
- How to continue your meditation knowledge
- Much, much more!
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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