Title: A Beginner's Guide: Mountain Biking [Paperback] [Mar 31, 2006] Schmidt, Achim
Publisher: Meyer & Meyer Sport
Publication Date: 2004
Language: English
ISBN 10: 1841261467
ISBN 13: 9781841261461
Binding: Soft cover
Condition: As New

About this title

Synopsis

Providing practical tips for newcomers to mountain biking, ranging from clothing and training to techniques, this informative text also offers experienced bikers specific information on cycling techniques and sensible training planning. Attention is focused on health, nutrition and safety.

About the Author

Dr. Achim Schmidt has been a mountain biker for as long as mountain biking has been around! He has been cycling successfully in the Amateur A class for 14 years now. Apart from his numerous book publications principally dealing with cycling sports, he has also written several magazine articles on various forms of endurance sport. In trainer education courses he mainly gives reviews on training methods within these endurance sports. Dr. Schmidt is a lecturer for cycling sports at the German College of Physical Education in Cologne and the Managing Director of its own Authority Centre for Sustained Sports Development.

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