The Beginning Runner's Journal: Based on the Walk/Run Program in the Bestselling Beginning Runner's Handbook

Name: The Beginning Runner's Journal: Based on the Walk/Run Program in the Bestselling Beginning Runner's Handbook
Rating: 3.5 (6 reviews)
Author: Farres, Dr. Laura G.; SportMedBC
ISBN: 9781550549652

Farres, Dr. Laura G.; SportMedBC

6 ratings by Goodreads

Language: English

Published by Greystone Books, 2003

1550549650 / 9781550549652

Softcover
Used

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Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter

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Softcover

Condition: Used - As new

US$ 19.95

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Tight, clean, and unmarked-" The Beginning Runner's Journal is a diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine their personal running history and set goals for the future. Physical preparation, injury prevention, and time management are explored in detail, photographs and practical exercises are included throughout.".

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Title: The Beginning Runner's Journal: Based on the Walk/Run Program in the Bestselling Beginning Runner's Handbook
Author: Farres, Dr. Laura G.; SportMedBC
Publisher: Greystone Books
Publication year: 2003
Condition: As New
Binding: Soft cover
Language: English
ISBN 10: 1550549650
ISBN 13: 9781550549652

Mad Hatter

West Kelowna, BC, Canada

4-star seller

AbeBooks seller since May 4, 2026

Shipping rates from Canada to U.S.A.

Item	7 to 14 business days	4 to 6 business days
First item	US$ 20.98	US$ 32.98

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