Behavior Change: A View from the Inside Out

Fieger, Hank

ISBN 10: 1600374638 / ISBN 13: 9781600374630

Published by Morgan James Publishing, 2009

About this Item

In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1600374638

Bibliographic Details

Title: Behavior Change: A View from the Inside Out

Publisher: Morgan James Publishing

Publication Date: 2009

Binding: paperback

Condition: New

About this title

Synopsis:

This insightful and personal handbook offers business leaders, teachers, therapists, coaches--individuals from all walks of life--a working guide to help them modify, improve, and change their behavior. Embracing the belief that effective behavior resides within each individual, Behavior Change does not tell its readers what they need to do differently but rather illuminates the process of changing behavior based on four fundamental principles:

* Awareness and acceptance are the first steps to creating lasting change.

* Understanding what holds habitual behavior in place is key to doing things differently.

* Improvement means making a new choice and replacing old behavior patterns with more effective and productive ones.

* Reinforcement emphasizes that practice with feedback brings improvement.

Book Description:

"This wonderful example of how the author made changes in his own life, shows business leaders, teachers, coaches, therapists and individuals how to create lasting behavioral change. This handbook will guide the reader through the process of adapting, adjusting, and changing for the better. "