A Behavioural Approach to the Management of Stress: A Practical Guide to Techniques (Wiley series on studies in occupational stress)

Beech, H.R.

ISBN 10: 0471100544 / ISBN 13: 9780471100546

Published by John Wiley & Sons Ltd, 1982

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # rev9486872665

Bibliographic Details

• Title: A Behavioural Approach to the Management of Stress: A Practical Guide to Techniques (Wiley series on studies in occupational stress)
• Publisher: John Wiley & Sons Ltd
• Publication Date: 1982
• Language: English
• ISBN 10: 0471100544
• ISBN 13: 9780471100546
• Binding: Hardcover
• Condition: Good
• Weight: 362.9 grams

About this title

Synopsis

An authoritative guide to stress written in easy-to-understand language. Explains how to recognize and assess stress problems and how to treat stress through relaxation, biofeedback, and other behavioural techniques.