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Bibliographic Details

Title: Being Positive and Staying Positive Even When the Going Gets Tough (Easy Step by Step Guides)
Publisher: Rowmark 01/11/2007
Publication Date: 2007
Language: English
ISBN 10: 0954804562
ISBN 13: 9780954804565
Binding: Soft cover
Edition: 2nd Edition
Condition: Very Good

About this title

Synopsis

Changing work patterns, pressures of this fast-paced life, family problems, life cycle changes, and poor health can leave even the most positive of us feeling negative. So how do we cope when this happen? How do we resist the pressure to be all things to all men? How do we handle the guilt when we feel we are failing and inadequate? How can we learn to be more focused? And importantly, how can we learn to get pleasure out of life when everything around us seems grim, or we have little or no time to appreciate it? This practical, easy, step-by-step guide shows you: how to find contentment with yourself,how to increase your self confidence, how to cope with negative stress, how to realize your full potential,how to stop being frustrated with life and start living it, how to benefit from being positive and staying positive even when things get difficult, and how to handle difficult people and situations and keep calm.

About the Author

Pauline Rowson is author of several marketing and self-help books and for many years ran her own successful Marketing, Training and PR Agency. She is also author of the popular marine mystery series of crime novels featuring the contemporary detective, Inspector Andy Horton and of two crime thriller novels.

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