Whether on a walk a city park, local nature preserve, or national wilderness area, the wonders and healing power of nature are accessible to all. To enhance the experience and foster mindful observation, curiosity, and introspection, poet and nature lover Hannah Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, nineteenth-century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, and a foreword by Robin Wall Kimmerer, author of Braiding Sweetgrass, Being with Trees is a distinctive gift that invites frequent revisiting for fresh insights and inspiration.

Previously published as Forest Bathing Retreat.

About the Author

Hannah Fries is the author of Being with Trees (Storey) and the poetry collection Little Terrarium (Hedgerow Books). Her poetry and prose have appeared in such places as The Marginalian, Terrain.org, Orion, and American Poetry Review. Her work has been nominated for the Pushcart Prize, and she was awarded a scholarship from the Bread Loaf Writers' Conference. From 2005 to 2014 she was an editor at Orion magazine. She grew up in the woods of New Hampshire and now lives in western Massachusetts with a forester and two tree-climbing kids.

Robin Wall Kimmerer is the State University of New York Distinguished Teaching Professor at the SUNY College of Environmental Science and Forestry in Syracuse. She is founding director of the Center for Native Peoples and the Environment. Her books include Gathering Moss: A Natural and Cultural History of Mosses and Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants.

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