Synopsis
Manifest your dream life faster than ever.
Bending Our Reality unlocks the power of breathwork to help you master your emotions, improve your health, and transform your life-without overwhelming routines.
If you often feel stressed, unfocused, or emotionally off balance, you're not alone. Managing emotions and tuning into our inner wisdom isn't something we're taught-but it's never too late to learn.
Inside this book, you'll discover:
- Simple techniques to reduce stress and regulate emotions
- Scientific insights that reveal your hidden potential
- Real-life stories that mirror your personal journey
- Poetry and affirmations to awaken inspiration and intuition
- Meditations and breathwork templates for easy at-home practice
- Stunning visual art to deepen your reading experience
Unlike other wellness books, Bending Our Reality offers a personalized approach that adapts to your unique path. Whether you're facing a major life challenge or simply want to feel more grounded and alive, you'll find guidance that fits your schedule and your needs.
Even if you're skeptical about breathwork, this book grounds every tool in real-life results and evidence-backed techniques. It's not about lofty theories-it's about creating real, lasting change you can feel.
You don't need hours a day, expensive programs, or complicated steps. Just a few minutes with the practices in this book can help you feel calmer, more connected, and in control of your energy.
If you're ready to stop just surviving and start thriving-physically, emotionally, and spiritually-then Bending Our Reality is your next step.
Tap into your inner intelligence. Regain your focus. Feel alive again.
About the Author
Viviana Escobar is a Colombian-American author, spiritualteacher, and internationally recognized Breathwork Master, best knownfor her groundbreaking book Bending Our Reality: The Power of Breathworkto Heal, Transform, and Awaken and its Spanish version, Moldeando NuestraRealidad. Her work blends ancient wisdom with quantum physics, offering accessible tools for self-growth, healing, and emotionalintelligence.Born in Sincelejo, Colombia, and raised in Miami, Medellín, andBogotá, Escobar moved permanently to the United States in 2001. Hermulticultural background deeply informs her writing and teaching, drawing from Latin American spiritual traditions, consciousnessexploration, and somatic practices. With Bending Our Reality, Escobarhas emerged as a central voice in the global conversation on consciousbreathing and its transformative power. The book is widely regardedas one of the most comprehensive and inspiring guides to Breathworkavailable today.After a spinal injury, she developed The Mana BreathworkMethod. Her teachings have reached students globally, includingdiplomats, royal families, heads of state, celebrities, and athletes.She is regarded as the "master of the masters" among Breathworkpractitioners. As of 2025, Bending Our Reality is available in fourformats-paperback, hardcover, Audible, and Kindle-across theUnited States, United Kingdom, Canada, Mexico, and Colombia, expanding her impact to audiences in both English and Spanish.In addition to her literary and spiritual work, Escobar is also aspoken word performance artist, offering a bold, embodied expressionof love, resilience, and joy.Recognized by The Monroe Institute as a certified explorer ofconsciousness, she has cultivated an interdisciplinary background thatbridges ancestral wisdom with contemporary science. Her journeyincludes extensive studies in Rebirthing Breathwork, Quantum HealingHypnosis, Pranic Healing, Tantra, Neuro-Linguistic Programming(NLP), Kundalini Yoga, and Transcendental Meditation. Thisfoundation is enriched by her professional experience in audiovisualmedia, interpreting, and the development of purpose-drivenentrepreneurial ventures.Viviana Escobar's mission is to raise the vibration of humanitythrough breath and presence. Her life's work reflects a powerful fusionof passion, purpose, and poetic soul.
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