Supports Goodwill of Silicon Valley job training programs. The cover and pages are in very good condition! The cover and any other included accessories are also in very good condition showing some minor use. The spine is straight, there are no rips tears or creases on the cover or the pages.

Seller Inventory # GWSVV.0982104715.VG

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Bibliographic Details

Title: Your Best Body Now!: A Custom Body Blueprint Plan
Publisher: Stance Pubns
Publication Date: 2010
Language: English
ISBN 10: 0982104715
ISBN 13: 9780982104712
Binding: Soft cover
Condition: very_good

About this title

Synopsis

Each of us is unique. We were all born with a specific body type and body shape based upon our genetics. Although we can't change our genetics, we can take charge of our shape by "specific body shape blueprint training." To do this we need to understand our individual shape and put together a workable and enjoyable fitness plan to achieve the best version of ourselves that we can. Your Best Body Now is a new and unique way of discovering the best fitness plan for your individual body shape and will change the way you see yourself and your body for life.

About the Author

Ashley Marriott has been designing dance and fitness programs for more than ten years. She has been featured as a spokeswoman, host, and model on Exercise TV, FIT TV, and on numerous fitness DVDs. Ashley is certified by the National Academy of Sports Medicine, Aerobics, and Fitness Association of America, and is a member of I.D.E.A. Marc L. Paulsen, M.D. is a graduate of Stanford University Medical School. He received his training at the University of California, Irvine, Medical Center as well as course work in epidemiology through the Division of Public Health at the Medical College of Wisconsin. He is a member of the American Academy of Sports Medicine and a former medical director of the Exercise Science Lab at Orange Coast College in California.

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Store Description

Goodwill of Silicon Valley?s mission is to support our employees, our customers, and people with challenging barriers to employment; to raise their standard of living and improve their lives through our services and social enterprise. Founded in Santa Clara County in 1928, Goodwill of Silicon Valley is dedicated to improving employment opportunities, increasing standards of living, providing economic independence, and restoring our clients? sense of self-worth. We do this through workforce creation, vocational training, and environmental stewardship. With 18 retail stores, an online store, an extensive reuse/recycling operation, and our Contract Services division, we help people overcome barriers to employment, build sustainable livelihoods, and transform their lives and communities.

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Seller's business information

Goodwill of Silicon Valley
1080 North 7th Street, San Jose, CA, 95112, U.S.A.

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