The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

God didn't design us to be doormats.

So many women have been taught to always focus on others, turn the other cheek, or deny their own needs. We all want to give the best of ourselves to others. But, what happens when others take advantage of us? How do we care for others without letting our own needs get pushed to the back-burner?
 
The Best of You reveals a breakthrough strategy to find your voice, set wise limits, and still be a loving person. For over 20 years, Dr. Alison has integrated faith and psychology to help women reclaim their confidence, find their purpose, and enjoy healthy relationships. Her unique wisdom will help you:
 

• heal painful patterns
• cultivate boundaries
• strengthen your authentic self
• create healthy two-way relationships

You don't have to stay stuck, overwhelmed, or defeated. The best of you is right around the corner. Discover the life that God intended for you to enjoy.

Dr. Alison Cook is a psychologist and writer who empowers women to heal from past wounds, develop a strong sense of self, forge healthy rela­tionships with others, and experience a loving God who is for them. Each week she provides encouragement to over 70,000 people through her email newsletter and The Best of You podcast.
 
Alison specializes in combining faith with psychology, empowering women to heal from past wounds, develop a strong sense of self, forge healthy rela­tionships with others, and experience a loving God who is for them.