The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

Cook, Dr Alison

ISBN 10: 1400234794 / ISBN 13: 9781400234790

Published by Thomas Nelson, 2023

About this Item

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Bibliographic Details

• Title: The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
• Publisher: Thomas Nelson
• Publication Date: 2023
• Language: English
• ISBN 10: 1400234794
• ISBN 13: 9781400234790
• Binding: paperback
• Condition: Good

About this title

Synopsis

God didn't design us to be doormats.

So many women have been taught to always focus on others, turn the other cheek, or deny their own needs. We all want to give the best of ourselves to others. But, what happens when others take advantage of us? How do we care for others without letting our own needs get pushed to the back-burner?
 
The Best of You reveals a breakthrough strategy to find your voice, set wise limits, and still be a loving person. For over 20 years, Dr. Alison has integrated faith and psychology to help women reclaim their confidence, find their purpose, and enjoy healthy relationships. Her unique wisdom will help you:
 

• heal painful patterns
• cultivate boundaries
• strengthen your authentic self
• create healthy two-way relationships

You don't have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.

About the Author

Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. She is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, forge healthy relationships, and experience a loving God who is for them. She and her husband, Joe, are the parents of two adult children. They call both Boston and Wyoming home. Connect with Dr. Alison at www.dralisoncook.com.