God didn't design us to be doormats.
So many women have been taught to always focus on others, turn the other cheek, or deny their own needs. We all want to give the best of ourselves to others. But, what happens when others take advantage of us? How do we care for others without letting our own needs get pushed to the back-burner?
The Best of You reveals a breakthrough strategy to find your voice, set wise limits, and still be a loving person. For over 20 years, Dr. Alison has integrated faith and psychology to help women reclaim their confidence, find their purpose, and enjoy healthy relationships. Her unique wisdom will help you:
- heal painful patterns
- cultivate boundaries
- strengthen your authentic self
- create healthy two-way relationships
You don't have to stay stuck, overwhelmed, or defeated.
The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call both Boston and Wyoming home. Connect with Dr. Alison at dralisoncook.com.