The Best Possible You: A unique nutritional guide to healing your body
Language: English
Published by Orion Spring, 2020
- Softcover
- Used
Seller: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1
AbeBooks seller since June 12, 2012
Condition: Used - Very good
US$ 6.07
Quantity: 2 available
Add to basketItem description from seller
Great shape! Has a publisher remainder mark. paperback Used - Very Good 2020.
Seller Inventory # IM-10074200
- Title
- The Best Possible You: A unique nutritional guide to healing your body
- Author
- Richards, Hannah
- Publisher
- Orion Spring
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1409164713
- ISBN 13
- 9781409164715
- Item weight
- 9.17 ounces
A practical nutritional and lifestyle guide to improving your health and healing your body.
The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.
Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:
What it does
How to keep it healthy
What it may look or feel like when the organ is out of balance
Healing foods including recipes and herbal supplements and remedies
It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
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