I Bet I Won't Fret: A Workbook to Help Children with Generalized Anxiety Disorder
Language: English
Published by Instant Help, 2008
- Softcover
- Used

Seller: Goodwill of Central and Coastal Virginia, Richmond, VA, U.S.A.Goodwill of Central and Coastal Virginia
AbeBooks seller since May 29, 2026
Condition: Used
US$ 4.12
Quantity: 1 available
Add to basketSeller Inventory # CCVV.1572246006.LN
- Title
- I Bet I Won't Fret: A Workbook to Help Children with Generalized Anxiety Disorder
- Author
- Sisemore PhD, Timothy A.
- Publisher
- Instant Help
- Publication year
- 2008
- Condition
- like_new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1572246006
- ISBN 13
- 9781572246003
We like to think of childhood as a carefree time, but for the many children with anxiety disorders it's anything but. Generalized anxiety disorder (GAD) is one of the most common anxiety disorders in children. It causes intense worry and anxiety that can disrupt emotional, academic, and social development. The good news is that GAD is highly treatable and children can be taught to manage and even overcome it.
Child psychologist Timothy Sisemore specializes in helping anxious children and in I Bet I Won't Fret he gives kids fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for kids between the ages of six and twelve.
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Goodwill of Central and Coastal Virginia
Richmond, VA, U.S.A.
AbeBooks seller since May 29, 2026
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Goodwill of Central and Coastal Virginia
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