Title: Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis
Publisher: Keats Pub
Publication Date: 1996
Language: English
ISBN 10: 0879837004
ISBN 13: 9780879837006
Binding: paperback
Condition: As New

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Synopsis

The thinning fragile bones of osteoporosis are a nightmare for women in their later years, threatening disablement, increased risk of fractures and hip replacement, or even early death. The suggested treatments of calcium and oestrogen are uncertain and controversial. This work seeks to dispel the myths and present a comprehensive programme for building both stronger bones and general bodily health, with risk assessment questionnaire to determine individual needs.

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