Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis
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Language: English
Published by Keats Pub, 1996
- Softcover
- New

Softcover
Condition: New
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Seller Inventory # 29U47_94_0879837004
- Title
- Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis
- Author
- Brown, Susan E.
- Publisher
- Keats Pub
- Publication year
- 1996
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0879837004
- ISBN 13
- 9780879837006
The thinning fragile bones of osteoporosis are a nightmare for women in their later years, threatening disablement, increased risk of fractures and hip replacement, or even early death. The suggested treatments of calcium and oestrogen are uncertain and controversial. This work seeks to dispel the myths and present a comprehensive programme for building both stronger bones and general bodily health, with risk assessment questionnaire to determine individual needs.
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