Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
Language: English
Published by Gallery Books (edition Original ed.), 2005
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.41
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1416503552-11-1
- Title
- Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
- Author
- Markham, Douglas J.
- Publisher
- Gallery Books (edition Original ed.)
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1416503552
- ISBN 13
- 9781416503552
- Edition
- Original ed.
Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout™. This groundbreaking book will allow you to discover:
- the safest, most effective way to follow a low-carbohydrate lifestyle
- how the kind of food you eat affects your body, your energy level, and your quality of life
- why fat does not make you fat
- how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes
...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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