Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy

Alston, Valerie

ISBN 10: 1681274361 / ISBN 13: 9781681274362

Published by Weight a Bit, 2015

About this Item

Seller Inventory # I-9781681274362

Bibliographic Details

• Title: Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy
• Publisher: Weight a Bit
• Publication Date: 2015
• Language: English
• ISBN 10: 1681274361
• ISBN 13: 9781681274362
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.