Beyond Dieting: Create the Body Image You Want, and Keep It That Way

Cochran, Lin

ISBN 10: 0876044836 / ISBN 13: 9780876044834

Published by Are Pr, 2003

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Bibliographic Details

• Title: Beyond Dieting: Create the Body Image You Want, and Keep It That Way
• Publisher: Are Pr
• Publication Date: 2003
• Language: English
• ISBN 10: 0876044836
• ISBN 13: 9780876044834
• Binding: Paperback
• Condition: Good

About this title

Synopsis

With an estimated 60% of the U.S. population considered to be overweight, Beyond Dieting is a timely and fresh approach to losing weight and living a happy, healthy life. In lively and lucid language this book helps the reader to see how powerful attitudes and emotions are in the battle of the bulge. Linda Cochran brings together some key ideas on mind and spirit and the effects these have on the body from the Edgar Cayce readings.

About the Author

Linda Cochran is a mother of three sons living in Mabletone, GA, near Atlanta. Her battle with weight began when she was a teenager. She openly shares the experiences of her triumphs and anguishes on the path of physical, mental, and spiritual wholeness. For three years as a Florida newspaper columnist, she counseled and encouraged her overweight readers with her common sense and humor that was born from her first hand experiences.