Binge Eating Recovery: : How to Break Free from Emotional and Compulsive Overeating (Proven Strategies for Regaining Control and Building a Healthy Relationship with Food).DE

Language: English

Published by Epubli, 2026

3565492716 / 9783565492718

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Druck auf Anfrage Neuware - Printed after ordering - Break Free from the Cycle and Take Control of Your Relationship with FoodStruggling with an overwhelming urge to eat, even when you're not hungry Do you find yourself trapped in a cycle of emotional eating, guilt, and frustration This book is your guide to reclaiming control, breaking free from binge eating, and building a healthier, more balanced lifestyle.Inside This Book, You'll Discover:Understanding the Root Causes of Binge EatingThe Psychological Triggers Behind Emotional EatingProven Strategies to Overcome Food CravingsHow to Develop a Healthy Mindset Around FoodPractical Steps to Build Sustainable Eating HabitsMindfulness and Self-Compassion TechniquesA Step-by-Step Plan to Break Free for GoodThis book doesn't just offer advice-it provides a structured approach to healing. With evidence-based strategies, personal insights, and actionable steps, you'll gain the tools needed to rebuild your relationship with food and create lasting change.Scroll Up and Grab Your Copy Today.

Seller Inventory # 9783565492718

Title
Binge Eating Recovery: : How to Break Free from Emotional and Compulsive Overeating (Proven Strategies for Regaining Control and Building a Healthy Relationship with Food).DE
Author
Jonathan K. Hari
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565492716
ISBN 13
9783565492718
Item weight
160 grams
Dimensions
240x170x4 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item5 to 7 business days7 to 10 business days
First itemUS$ 35.36US$ 35.36
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574