One Bite At A Time: A True Story of Transformational Change and 7 Life Lessons Learned To Help You Live Your Best, Healthiest, Happiest, Most Inspired Life [Paperback] Van Hoosen, Susan

In her inspiring guidebook, Susan Van Hoosen shares 7 powerful tools to help readers learn how to practice thriving from surviving life's challenges and turn a setback into a comeback, reminding us that we've always had the power within and that it's never too late.

Susan shares her own raw, insightful, and heartfelt journey through "downsized, divorce, and death." Applying the lessons she teaches, such as embracing the process and making tough choices for the right reasons, you can create a new positive reality and transform into your best, healthiest, happiest, most inspired life.

At some point in our lives, we will all experience a form of suffering. Whether through grief and loss, illness or addiction, relationships and heartache, our circumstances can knock us down to our knees. How do we overcome and find our way when we're overwhelmed by life's challenges? Where do we start? "How do you eat an elephant? One bite at a time."

One Bite At A Time will resonate with readers as its lessons and accompanying quotes are a universal mirror into everyone's life journey. This book provides insight, inspiration and guidance, leading readers from a victim to victor mentality to become the heroine or hero of their own story.

Susan Van Hoosen was forced to re-evaluate her life's purpose after the sudden death of her husband. Trading in her "suits for sneakers," she was inspired by fitness to leave a twenty-year career in Corporate America and founded Inspired by Fitness, LLC, to serve others through health and wellness. Through her one-bite-at-a-time approach, her mission is to help people live their best, healthiest, happiest, and most-inspired lives.

Susan is a certified health coach and fitness trainer, speaker, author and E-RYT 200 Yoga teacher in training. She lives with her daughter, Sophia, and beloved lab, Rudy, in Fishers, Indiana.

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