Blessed Are The Foals: The Complete Guide to Navy SEAL Cross Training
Language: English
Published by W. W. Norton & Co., 2001
- Softcover
- Used

Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Very good
US$ 9.29
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # rev1397395841
- Title
- Blessed Are The Foals: The Complete Guide to Navy SEAL Cross Training
- Author
- Smith, Steward
- Publisher
- W. W. Norton & Co.
- Publication year
- 2001
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1578260604
- ISBN 13
- 9781578260607
- Item weight
- 680 grams
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Maximum Fitness is the first complete year-long cross-training program designed to make you physically the absolute best you can be. Whether you are an athlete or a weekend warrior, man or woman, this fitness guide provides the essential ingredients for anyone looking for an exceptional athletic edge.
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• Fifty-two weeks of high-tech supercharged cross-training workouts
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• Complete flexibility, calisthenics, and weight training routines
• Advanced PT, running and swimming drills
• Routines for weight loss and weight gain
• Endurance enhancing exercises
• Cross-training guide for maximum efficiency without burnout
• Increased muscular stamina
• Cardio-vascular fitness
• Strength training and powerlifting routines
• Speed and agility training drills for the ultimate reaction time
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WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
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