Block Work: For Leg Development in Physical Training (Classic Reprint)
Language: English
Published by Forgotten Books, 2024
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
US$ 17.50
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. This book explores the benefits and techniques of block work, a unique method of physical training developed by the author. Originating from the author's observations of varying levels of athleticism between urban and rural youth, block work was designed to address the specific needs of city-dwelling boys. The exercises in this book are designed to improve leg strength and development, focusing on balance, form, and the strengthening of knee and ankle muscle attachments. The author believes that these exercises can enhance overall athletic performance, particularly in sports that require strong legs, and may even prevent future injuries. The book includes detailed instructions and illustrations for a variety of block work exercises, making it suitable for a wide range of individuals, from beginners to experienced athletes. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…
Seller Inventory # 9781527728691_0
- Title
- Block Work: For Leg Development in Physical Training (Classic Reprint)
- Author
- Anton H. Muller
- Publisher
- Forgotten Books
- Publication year
- 2024
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1527728692
- ISBN 13
- 9781527728691
- Seller catalogs
- Health and Fitness
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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Store description
Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
Dalton House, 60 Windsor Avenue
London, United Kingdom SW19 2RR
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All books are Print on Demand and will be printed upon purchase and shipped in New Condition. Orders typically ship within 3-5 business days. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the ask bookseller a question link to contact us and we'll respond within 2 business days.
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