Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight!
Cohen Ph.D., Sidney J
ISBN 10: 1439265232 ISBN 13: 9781439265239
Published by BookSurge Publishing, 2010
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00051266556
Synopsis:
Do you try one diet and/or exercise program after another but typically end up more frustrated than thinner? If so, then I highly recommend you read ahead, and discover what may be your inner, psychological “blocks” keeping you from getting off the “roller-coaster ride,” and being successful once and for all at losing weight. You will specifically examine whether you have one or more of the following blocks sabotaging your efforts: self-rebellion, anxieties, loyalty issues, use of weight-loss “curse words,” emotional overeating, and spite. Then, for each of the blocks that you decide apply to you, you will learn strategies for addressing and overcoming them. Finally, keep in mind this inner blocks program is not intended to replace any existing weight-loss programs. Instead, the goal is to help increase the odds of these programs producing more successful results for anyone who uses them.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Inner Blocks To Losing Weight: Why You Lose ...
Publisher: BookSurge Publishing
Publication Date: 2010
Binding: Soft cover
Condition: Very Good