Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Nichols, Wallace J.

ISBN 10: 0316252115 / ISBN 13: 9780316252119

Published by Little, Brown Paperbacks, 2015

About this Item

Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!

Seller Inventory # DBV.0316252115.G

Bibliographic Details

• Title: Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
• Publisher: Little, Brown Paperbacks
• Publication Date: 2015
• Language: English
• ISBN 10: 0316252115
• ISBN 13: 9780316252119
• Binding: Soft cover
• Condition: good

About this title

Synopsis

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. 
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

About the Author

Wallace "J." Nichols, Ph.D., is a Senior Fellow at the Center for the Blue Economy in Monterey, a Research Associate at the California Academy of Sciences and founder/co-director of WILD COAST, Ocean Revolution, SEE the WILD, Plastic Pollution Coalition, the Blue Mind Network and numerous other leading organizations and initiatives. 

His work has been broadcast on NPR, BBC, PBS, National Geographic and Animal Planet and featured in Time, Newsweek, GQ, Outside, Fast Company, Scientific American, and New Scientist among others.

He lives in California with his partner Dana, two daughters and many animals.