Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
Language: English
Published by Michael Joseph, 2015
- Softcover
- Used
Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: Used - Good
US$ 1.08
Quantity: 1 available
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Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…
Seller Inventory # SBAB-P-BLM00312-RAG-20230713-G
- Title
- Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
- Author
- Mecklenburgh, Lucy
- Publisher
- Michael Joseph
- Publication year
- 2015
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0718180933
- ISBN 13
- 9780718180935
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book.
"I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life."
When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made—the results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become "body beautiful"—because decisions we make about our diet and life impact hugely on how we look and feel. Discover how to nourish your body with Lucy's favorite beauty foods; energize your exercise routines with home workouts; boost confidence with Lucy's top 10 tips; motivate yourself to make lasting changes; and break bad habits for good. Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
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Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
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| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 15.28 | US$ 46.13 |
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