Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Seller Inventory # DBV.1947502166.VG

Contact seller

Report this item

Bibliographic Details

Title: Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness
Publisher: Best Life Media
Publication Date: 2020
Language: English
ISBN 10: 1947502166
ISBN 13: 9781947502161
Binding: Soft cover
Condition: very_good

About this title

Synopsis

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind.

There are currently over 100 Body & Brain Yoga centers in the United States. You can also find active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia, and El Salvador.

Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work, and meditation techniques that lead to holistic wellness. It also provides an introduction to the essential energy principles that underlie the practice.

Whether you are completely new to Body & Brain Yoga or an experienced practitioner, Body & Brain Yoga Tai Chi will help you:
• Develop a fit and flexible body
• Boost your energy and vitality
• Quiet your mind and inspire creativity
• Cultivate a feeling of well-being

About the Author

Body & Brain Yoga Education researches and develops educational materials for Body & Brain Yoga practitioners with the help and support of Brain Education professionals worldwide.

"About this title" may belong to another edition of this title.

Store Description

Dream Books Co. recycles books back into the hands of readers. Shoppers can browse our complete selection of over 100,000 items online or visit our bookstore in Denver. Since 2008, we have kept over 13 million books out of landfills. We partner with non-profits, libraries, and schools to provide sustainable solutions for their books and media.

Visit Seller's Storefront

Seller's business information

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about a
book that you've ordered, please use the Ask bookseller a question link to contact
us and we'll respond within 2 business days.

Shipping Terms

International packages exceeding 3 lbs may require additional postage.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 8 business days	2 to 5 business days
First item	US$ 0.00	US$ 1.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.