Title: Body Building Nutrition and Training Programs (The Best of Joe Weider's Muscle and Fitness)
Publisher: Contemporary Books
Publication Date: 1981
Language: English
ISBN 10: 0809259168
ISBN 13: 9780809259168
Binding: Paperback
Condition: new

About this title

Synopsis

Franco Columbu, Bill Dobbins, Joe Weider, Lou Ferrigno, Arnold Schwarzenegger, and others discuss the latest developments in bodybuilding nutrition as well as describing specialized training programs

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