Title: Body Building Nutrition and Training Programs (The Best of Joe Weider's Muscle and Fitness)
Publisher: Contemporary Books
Publication Date: 1981
Language: English
ISBN 10: 0809259168
ISBN 13: 9780809259168
Binding: Paperback
Condition: Fair
Weight: 14 ounces

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Synopsis

Franco Columbu, Bill Dobbins, Joe Weider, Lou Ferrigno, Arnold Schwarzenegger, and others discuss the latest developments in bodybuilding nutrition as well as describing specialized training programs

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