The Body Clock Diet. The Newest Way to Fast and Permanent Weight Loss

Hardback. 8vo - over 7¾" - 9¾" tall. It is not what you eat but when you eat that makes the weight difference. This is the amazing premise of a whole new approach to losing weight. Your body is regulated like a twenty-four hour clock. Learn to recognize its rhythms, let them shape your eating habits, and you could find yourself losing weight safely and permanently witho ut making drastic changes in the food you eat or counting the calories after every meal. Dr. Gatty shows you how to accept your size, how to set yourself a goal and how to cope with the inevitable imp atience. Small tear to top of spine on D/J.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).