Title: The Body Code: A Personal Wellness And Weight Loss Plan At The World F
Publisher: Atria
Publication Date: 2001
Language: English
ISBN 10: 0671026208
ISBN 13: 9780671026202
Binding: Soft cover
Condition: Good

About this title

Synopsis

If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlocking
The BODY CODE
At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are.
WHICH TYPE ARE YOU?
Jay Cooper explains how to ear and exercise for each of the four human genetic types:

The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical
The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic
The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable
The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual

Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you.
Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.

About the Author

Jay Cooper has a MS in nutrition and is the director of the diet program for the world-renowned Green Valley Health Spa in Green Valley, Utah. Since 1979, Cooper has been professionally involved in wellness and weight loss programs. He is a marathon runner, a tri-athlete, a former body builder, and a cancer survivor who was given only months to live in 1990. The Body Code is his first book.

"About this title" may belong to another edition of this title.

Store Description

Hawking Books is dedicated to providing each customer with the highest standard of customer service.

Visit Seller's Storefront

Seller's business information

Murrmoz LLC
PO Box 839, Edgewood, TX, 75117, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about
a book that you've ordered, please use the Ask bookseller a question link to
contact us and we'll respond within 2 business days.

Shipping Terms

We package all our items in secure new packaging and we always ship within 48 hours.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 0.00	US$ 19.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.