Body Fixx: A Positive Guide for Losing Weight with Confidence
Language: English
Published by Purposely Created Publishing Group, 2021
- Softcover
- New
Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
US$ 33.65
Quantity: 4 available
Add to basketItem description from seller
Seller Inventory # 18394908757
- Title
- Body Fixx: A Positive Guide for Losing Weight with Confidence
- Author
- Watts, Dr Hope
- Publisher
- Purposely Created Publishing Group
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1644843846
- ISBN 13
- 9781644843840
Have you tried every diet in the book but still find that you aren't losing weight? Maybe you've determined that you're always destined to fail or fall back into your old lifestyle.
In Body Fixx: A Positive Guide for Losing Weight with Confidence, Dr. Hope Watts tackles the old attitude that all there is to losing weight is restricted eating and lots of exercise. Inspired and informed by years of experience coaching patients and clients, Dr. Watts stresses that there is no singular lifestyle change that fixes all. She delves into various diets and exercises that can accommodate different lifestyles and preferences. She also debunks common weight loss myths and emphasizes that there is one barrier to success often overlooked: mindset.
With this book, Dr. Watts shows how a positive attitude can determine your altitude, while providing a navigation guide to diet and exercise for the healthy lifestyle you are capable of achieving.
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Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
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