Body Intelligence Meditation: Finding Presence through Embodiment
Language: English
Published by Singing Dragon, 2014
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 34.16
Quantity: 2 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781848191747_new
- Title
- Body Intelligence Meditation: Finding Presence through Embodiment
- Author
- Sumner, Ged
- Publisher
- Singing Dragon
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 184819174X
- ISBN 13
- 9781848191747
- Item weight
- 388 grams
Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.
The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.
The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.
An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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