One Body, One Life Within Your Control
Language: English
Published by Balboa Press, 2021
- Softcover
- New

Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
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Softcover
Condition: New
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- Title
- One Body, One Life Within Your Control
- Author
- Yueh-Ching Chung
- Publisher
- Balboa Press
- Publication year
- 2021
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 198226988X
- ISBN 13
- 9781982269883
- Item weight
- 676 grams
By integrating the philosophy and science of the East and West, I have been able to develop the Purposeful Exercise System, which consists of three programs. The three programs will help readers rebuild the fundamental focus in Anatomy and Kinesiology that may have been missed when they enthusiastically started practicing their chosen exercise or sports. With this new-found knowledge and awareness, readers will understand how to recruit the right muscle and improve proper alignment using the correct technique, which can be applied to any physical activity. Readers will now be able to enjoy and love their One Body, One Life.
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Rarewaves.com USA
London, London, United Kingdom
5-star seller
AbeBooks seller since June 11, 2025
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