Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Thomas Hanna

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Language: English

Published by Inner Traditions Bear and Company, 2000

0892814810 / 9780892814817

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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BODYWORK / EDUCATION The Body of Life Creating new Pathways for Sensory Awareness and Fluid Movement In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living. Author of the groundbreaking book, Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health, THOMAS HANA (1928-1990) was the director of the Novato Institute for Somatic Research and Training in San Francisco and the founder and editor of Somatics: Magazine-Journal of the Bodily Arts and Sciences. …

Seller Inventory # 00107492978

Title
Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement
Author
Thomas Hanna
Publisher
Inner Traditions Bear and Company
Publication year
2000
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0892814810
ISBN 13
9780892814817

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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